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swimming


Our Open Water swim sessions are limited to those in the Coached Athlete program and takes place bi-monthly from April - October.

We begin most workouts with a warm-up, drills, and form assessment alongside the 25 yard dock at Robious Landing Park. Once we've completed the initial workout, we have a distance swim with a 2-to-1 swimmer/kayaker ratio. We always check river conditions and the weather to ensure a safe swim for all participants. 


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Telephone

804-399-2688

Email

cyndi@triRVA.com
  • Home
  • MEMBERSHIP & PRICING
  • Schedule
  • Class Descriptions
  • Register
    • Contact
  • About
    • Our Coaches
  • Members