GROUP WORKOUT SCHEDULE
Our program has two distinct seasons which follows the standard triathlon "racing" season and "off season". We like to call the "off season" Pre-Season since that is the time we work on fundamentals and gear up for the racing season ahead!
Pre-Season is our indoor program and takes place from November-February.
Regular Season is the typical triathlon "racing" season and takes place from March-October.
In addition to the Group Training Sessions, each athlete will have workouts to do on their own as prescribed in your individual training schedule.
Pre-Season is our indoor program and takes place from November-February.
Regular Season is the typical triathlon "racing" season and takes place from March-October.
In addition to the Group Training Sessions, each athlete will have workouts to do on their own as prescribed in your individual training schedule.
