programs (non-ironman)
"Take a look at the successes that the TG/TQ team has had, collectively and individually, this season as well as the fun and support that made these journeys memories worth cherishing. I really can't imagine a better group of people to train with or a more supportive cadre of coaches to prepare you for the triathlon journey." ~Paul
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From Pre-Season (otherwise known as "off-season") to Race Season and back again, we have your training covered!
Do you want to create a lifestyle of fitness, goal setting, friendship and fun? Our year-round program will help you to do just that. Our year-around program will help you to make your goals a reality and fitness a way of life. Some of the benefits in our year-around program include:
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